Dance Health

A group of people living with Parkinson's, and their carers, are taking a dance in a bright studio. They are sat in a big circle, on chairs.

Experience the joy of dancing, socialising and meeting new people. As a form of exercise, ballet offers many health and well-being benefits including improved posture, balance, coordination. strength and flexibility.

Projects

Dancing East

Improving physical and mental well-being in over 50s through dance classes in community centres in east London...

Dance for Parkinson’s

Supporting people living with Parkinson’s through the joy of dance, music and socialisation....

Leap of Faith

Welcoming anyone 60+ to experience different dance styles, meet new people and have opportunities to perform....

Dance for Parkinson’s: Volunteering

Have you considered volunteering?...

Dance for Dementia

Case Study: Mindful Movers – working with staff and residents of care homes to improve wellbeing...

Case Study: Momenta

An original dance film celebrating a decade of Dance for Parkinson’s...