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Enjoy our 7-day challenges and get moving with our beginner-friendly classes, covering ballet, dance cardio and yoga, starting from just 15 minutes per day.
Just what I needed – thank you! These bitesize sessions are bringing me back into yoga.
Rebecca, BalletActive Subscriber

30 Minutes / Day Challenge

Step 1:

Download the calendar containing your plan. Print or save to follow along!

Download Calendar

Step 2:

Sign up to BalletActive (first 21 days free, cancel anytime):

Start Free Trial

Step 3:

Follow along to the 30 Minutes / 7 Day Challenge playlist on BalletActive:

Get Dancing

 

15 Minutes / Day Challenge

Step 1:

Download the calendar containing your plan. Print or save to follow along!

Download Calendar

Step 2:

Sign up to BalletActive (first 21 days free, cancel anytime):

Start Free Trial

Step 3:

Follow along to the 15 Minutes / 7 Day Challenge playlist on BalletActive:

Get Dancing

 

Fitness February

After your Sofa 2 Studio challenge, try our new Fitness February playlists. The perfect way to get your heart pumping, appreciate yourself and move with LOVE!

Fitness February (4)