Dance Health

A group of people living with Parkinson's, and their carers, are taking a dance class in a bright studio. They are sat in a big circle, on chairs.

Experience the joy of dancing, socialising and meeting new people. As a form of exercise, dance offers many health and well-being benefits including improved posture, balance, coordination, strength and flexibility.

Projects

Dance for Parkinson’s

Supporting people living with Parkinson’s through the joy of dance, music and socialisation....

Dance for Dementia

Supporting people living with Dementia through the joy of dance, music and socialisation....

Dancing East

Improving physical and mental well-being in over 50s through dance classes in community centres in east London...

Dance Health Volunteers

Have you considered volunteering?...

Case Study: Mindful Movers

Case Study: Mindful Movers – working with staff and residents of care homes to improve wellbeing...

Creative Health Films: Momenta & Morning Rhapsody

Original dance films celebrating over a decade of Dance for Parkinson’s...