Bringing ballet into your exercise routine can help improve balance, coordination, stamina and muscle tone, while lifting your energy and concentration levels!
A 31 year old beginner over here! Felt so peaceful and relaxing with her soothing voice and beautiful music.Teja, BalletActive Subscriber
Get started with a three-week challenge for Ballet Beginners.
Step 1:
Download the calendar containing your plan. Print or save to follow along!
Step 2:
Sign up to BalletActive (first 21 days free, cancel anytime):
Step 3:
Follow along to the Ballet Beginners playlist on BalletActive:
Fitness February
After your Sofa 2 Studio challenge, try our new Fitness February playlists. The perfect way to get your heart pumping, appreciate yourself and move with LOVE!
