Bringing meditation and yoga into your weekly routine means prioritising self-care, positive energy, mental clarity and physical strength.
Good for body and soul.Mrs Twinberrow, BalletActive Subscriber
Start your journey with our three-week Wellness Reset.
Step 1:
Download the calendar containing your plan. Print or save to follow along!
Step 2:
Sign up to BalletActive (first 21 days free, cancel anytime):
Step 3:
Follow along to the Wellness Reset playlist on BalletActive:
Fitness February
After your Sofa 2 Studio challenge, try our new Fitness February playlists. The perfect way to get your heart pumping, appreciate yourself and move with LOVE!
